05 July, 2011

Strictly on Diet.

---My last fantastic Western meal @ Genting---

Aww. I miss such an awesome breakfast set.

Recently I have gained A LOT of weight.
I still remembered during my sophomore year in high school, I weighed only 43kg.

And now I'm already 50kg--- Meaning I'm FAT!
Although the BMI is still in "Normal" category, but I always feel as if I'm OBESE!

D: It's time to really take this weight seriously,
and REDUCE IT!
I hope I can do it :)

Oh ya, I'm only 161 cm so I feel I'm very very very fat already.

Hope you guys do support me mentally :D

31 comments:

  1. tiefazatieJuly 5, 2011 at 7:36 PM

    err..no la..i think its ok..hihi

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  2. miraJuly 5, 2011 at 7:38 PM

    i think u look just fine :) but anyhow, good luck ! hope u manage to lose some weights.

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  3. apelfotografiiJuly 5, 2011 at 7:56 PM

    just watching the biggest loser. take advice from that k. ;)

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  4. Thomas LeeJuly 5, 2011 at 7:59 PM

    Maybe you shouldn't blog so much on food,give nature or landscape a try where you'll have to sweat it out.

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  5. Koh Kian FaiJuly 5, 2011 at 8:23 PM

    virtually support u . . . but hard le, ur recent post all related to food :P

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  6. valentinadindaJuly 5, 2011 at 8:25 PM

    ooh no~ yummy food make me hungry :9
    maybe you not eat and drink sweet food and drink, less fatty foods, less carbohydrates foods, and eat fruit and vegetables, and don't eat over 6 p.m. (my sister's doctor solution)

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  7. Aini AzmanJuly 5, 2011 at 8:41 PM

    ok je tengok,.=)

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  8. Lansing SehatJuly 5, 2011 at 9:17 PM

    Hi there, I'm a wellness coach and Herbalife independent distributor. I've lost 6kg in 2 months. Some of my clients, one lost 6kgs in 3 weeks, the other one lost 4kgs in 9days. It's simply eating habit management with healthy food products. Come visit my site and contact me if you're interested :)

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  9. valentinadindaJuly 5, 2011 at 9:19 PM

    don't sleep after eating in a short period especially at night

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  10. Langsing SehatJuly 5, 2011 at 9:25 PM

    Btw, I can send the products even if you're outside Indonesia. Thks :)

    ReplyDelete
  11. MeiLinJuly 5, 2011 at 9:26 PM

    This comment has been removed by the author.

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  12. MeiLinJuly 5, 2011 at 9:40 PM

    161cm and 50kg is just fine. Being in the normal category is wat everyone want. you won't wana be under, like me. Ppl will think u r anorexic. haha. But best is to eat more during breakfast, light lunch and perhaps if u can stand, skip dinner. :)

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  13. meichiJuly 5, 2011 at 11:03 PM

    Owh. Me too. I'm also on diet. I had reached 57kg during my heaviest time. N I'm only 165cm. I had diet since las few months n I'm now 53kg n te scale don't seem to go southward. Help me. I wana b 47kg..

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  14. roffeJuly 5, 2011 at 11:46 PM

    I don't nothing about diet, I eat what I want and 50 kg is not too much...In Norway most woman are over 170 cm and 50 kg is skinny...

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  15. Hilda Milda™July 5, 2011 at 11:50 PM

    At least you're taller than me >.< I'm 150cm and I'm now 50kg also, so tell me who is more obese? )):

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  16. little miss smexyJuly 6, 2011 at 12:54 AM

    Hey dear, try sweating out a bit in a gym or jog? I think MMU has wide space for u to jog LOL..

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  17. UnknownJuly 6, 2011 at 10:28 AM

    Whaaaaaaatttttt???? 161, 50 is an ideal fitness. Lol. Just don't torture yourself by avoiding those yummy2 licious food. Hehehehe

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  18. QueennieJuly 6, 2011 at 1:00 PM

    Me too :( Gained 2.5kg in 2weeks you know :(

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  19. ahsiangJuly 6, 2011 at 3:46 PM

    support you, mentally :D

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  20. ValerieJuly 6, 2011 at 6:17 PM

    eat more fruit and vegetable. and eat less chocolate or the food which have too many sugar(:

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  21. valentinadindaJuly 6, 2011 at 8:24 PM

    hmm, drink the yogurt?

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  22. TJuly 7, 2011 at 12:36 AM

    50 kg is fine. i'm around there too. wouldn't recommend dieting like cutting food.

    go run.

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  23. AnonymousJuly 7, 2011 at 3:00 PM

    I wish to know how then I'm gonna be freaking rich! The market super big. Hahahah! Too bad I cant get fat :P

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  24. PouleenJuly 7, 2011 at 5:51 PM

    7kgs??? THAT'S CRAZY!!!! Then again, depends on your height... :)

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  25. UnknownJuly 7, 2011 at 9:17 PM

    how tall are u btw? i used to be 39 kgs... T.T
    ( yaya i know it's extremely thin but that was last two years ) and now i weight 45 kg and im onlu 151cm tall...sad 99 , know!?!??!?!?!?! haih! I don't know hw to suggest u d, cz i myself also failed to lose weight..hehehe!

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  26. AnonymousJuly 8, 2011 at 12:24 PM

    the h3ck??! no wonder girls are complicated <.<

    -Mal

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  27. the CharioteerJuly 8, 2011 at 7:12 PM

    aduhh i wanna be like you also hard leh...envy ur ideal height and weight...im 159cm and 42kg...i think im skinny and wish to gain weight but cant...im the eat-more-also-no-use type lol...

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  28. valentinadindaJuly 9, 2011 at 3:01 PM

    yogurt can make our digestive system to become fluent

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  29. ValerieJuly 9, 2011 at 8:29 PM

    dun eat supper(: do more excercise and drink more water ll help it!(:

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  30. ValerieJuly 15, 2011 at 6:50 PM

    u can go search website to check hoe to reduce weight(:

    ReplyDelete
  31. diet doctorsMarch 27, 2012 at 12:44 AM

    Interesting Post! I think it is one of the Best Source To promote The Knowledge!

    ReplyDelete

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